Brewers Yeast Nutritional Guide
Drs. Foster & Smith Educational Staff

Regular Brewers Yeast Mega-Tabs Brewers Yeast Regular Brewers Yeast Powder
Vitamins: Per Tablet Per Tablet Per Pound
(30 tsps)
Thiamine (Vit. B1) 0.22 mg 1.10 mg 200 mg
Riboflavin (Vit. B2) 0.22 mg 1.10 mg 200 mg
Vitamin B6 0.022 mg 0.11 mg 20 mg
Vitamin B12 0.033 mg 0.165 mcg 30 mcg
d-Pantothenic Acid 0.044 mg 0.22 mg 40 mg
Folic Acid 0.003 mg 0.019 mg 3 mg
Niacin 0.55 mg 2.75 mg 50 mg
Biotin 0.001 mg 0.005 mg 1 mg
Minerals:
Zinc 1.65 mg 8.25 mg 1500 mg
Iron 1.1 mg 5.50 mg 1000 mg
Manganese 0.22 mg 1.10 mg 200 mg
Copper 0.11 mg 0.55 mg 100 mg
Colbalt 0.054 mg 0.27 mg 49 mg
Amino Acids Profile:
Arginine 2.1 mg 10.5 mg 1900 mg
Methionine 0.7 mg 3.5 mg 600 mg
Phenylalanine 1.7 mg 8.5 mg 1500 mg
Threonine 2.0 mg 10.0 mg 1800 mg
Isoleucine 2.1 mg 10.5 mg 1900 mg
Tryptophan 0.4 mg 2.0 mg 350 mg
Luecine 3.1 mg 15.5 mg 2800 mg
Lysine 3.0 mg 15.0 mg 2700 mg
Valine 2.3 mg 11.5 mg 2050 mg
Histidine 1.0 mg 5.0 mg 900 mg
Crude Protein (not less than) 36.0% 36.0% 36.0%
Omega 3 Fatty Acids:
EPH (Eicosapenthaenoic Acid) 0.065 mg 3.25 mg 590 mg
DHA (Ducosahexoenoic Acid) 0.45 mg 2.25 mg 400 mg
DPA (Ducosppentaenoic Acid) 0.07 mg 0.35 mg 60 mg
Omega 6 Fatty Acids:
Linoleic Acid 3.00 mg 15.00 mg 2700 mg